At Sujjivah Center for Mental Health, we recognize that mental health challenges can take diverse forms, often requiring tailored and flexible approaches. Our Miscellaneous Mental Health Services address unique and varied concerns, including Chronic Stress and Life Adjustment Issues, providing holistic care to improve emotional resilience and well-being.
Chronic stress can have far-reaching impacts on physical and mental health, leading to conditions like burnout, anxiety, and depression. At Sujjivah, we offer stress management programs that include mindfulness techniques, cognitive therapies, and lifestyle interventions to reduce stress and enhance coping skills, helping individuals regain balance and control over their lives.
Significant life changes, such as relocation, job transitions, or relationship challenges, can trigger emotional distress and adaptation difficulties. Our team provides supportive counseling and evidence-based therapies to help individuals navigate these transitions, fostering a sense of stability and emotional well-being.
By addressing these often-overlooked challenges, Sujjivah ensures comprehensive care that caters to every aspect of mental health, empowering individuals to thrive in their personal and professional lives.
Dr. Myle Muralidhar, an empathetic psychiatrist from AIIMS and NIMHANS, specializes in personalized, affordable mental health care with a patient-centered approach to well-being.