Anxiety Disorders

Generalized Anxiety Disorder (GAD)

GAD is characterized by excessive worry and anxiety about various aspects of life, often accompanied by physical symptoms such as restlessness, fatigue, and difficulty concentrating. Our treatment plan for GAD includes a combination of cognitive-behavioral therapy (CBT), relaxation techniques, and medication, tailored to each individual’s specific needs. We focus on helping patients manage their worry and regain a sense of control over their lives.

Panic Disorder

Panic Disorder involves recurrent, unexpected panic attacks—intense surges of fear and discomfort that occur suddenly and without warning. These attacks can be debilitating and lead to avoidance behavior. At Sujjivah, we utilize evidence-based therapies such as CBT and exposure therapy to help individuals understand their panic triggers and manage their symptoms effectively.

Social Anxiety

Social Anxiety is the fear of social situations due to concerns about being judged or embarrassed. It can hinder personal relationships and professional success. We offer therapy aimed at reducing anxiety in social situations, helping individuals build confidence and social skills in a supportive environment.

Phobias

Phobias are intense, irrational fears of specific objects or situations. Our specialized treatments include exposure therapy, which helps patients confront their fears gradually and safely, reducing their intensity over time.

With our holistic and integrative approach, we focus on personalized care that addresses the root causes of anxiety and promotes long-term well-being.